About Missy
Through her love of yoga and the healing and calming effects of it, Missy soon wanted to share its benefits with adults and children. This inspired her to complete the Avalon 200 Hour Teacher Training in 2011. She also trained through Radiant Child and the Pranakriya PK Little Kids training to teach children from ages 2-8. In 2017, she trained with Dr. Fishman and Ellen Saltsonstall and received a certificate to teach Yoga for Osteoporosis. She has completed her 300 Hour certificate through Pranakriya School of Yoga Healing Arts. And she has conpleted an Accessible Yoga certificate.
Missy brings a nurturing style to her classes and builds a safe environment for all students to grow in their practices and receive the many benefits of yoga. She enjoys working with students of all ages!
Classes
Yoga for Osteoporosis and Stronger Bones- Thursdays at:
10:00-11:15 am at Crofton Yoga Studio-croftonyoga.com
4:30-5:30 pm, register at Rolling Brook Yoga Studio-rollingbrookyoga.com
Yoga Basics- Saturdays at 11:00-12:00 pm, register at Rolling Brook Yoga Studio-rollingbrookyoga.com
Restorative Yoga-check studios
Yoga Nidra-
Family Yoga-Saturdays at 12:15-1:00 pm. Register at Rolling Brook Yoga Studio-rollingbrookyoga.com
Meet The Studios Where Missy Teaches
Missy teaches at two wonderful studios. She teaches at Rolling Brook Yoga Studio located in Catonsville, Maryland. The owner of this studio, Lynne Olsen employs wonderful yoga teachers and Missy is lucky to be one of them! Go to: rollingbrookyogastudio.com, to see the schedule. Classes can be taken through zoom.
Missy teaches at Crofton Yoga Studio located in Crofton, Maryland. Kim Murphy and Steve Smith are the owners, They take great pride in their yoga teachers and Missy Is fortunate to be part of the team. Go to, croftonyoga.com to see the schedule. Classes can be taken through zoom.
Student Comments!
"The best Savasana I've ever had."-Jim
"You're classes are both spiritual and fun."-Anita